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THE ACID CONNECTION

Heartburn may be a sign that you're not producing enough stomach acid, which can happen when you're stressed out or agitated. It sounds paradoxical, but when you don't have adequate stomach acid to break down your food, food sits in your stomach longer than it should, and the acids keep washing up against your esophagus — which could be the cause of your heartburn.

If you experience heartburn and have a history of ulcers, talk to your doctor. Otherwise, try taking a good, comprehensive enzyme that contains betaine hydrochloride (HCL) and see how you feel. If your heartburn dissipates, you have the answer.

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