Overcoming Cross-Sightedness and Lazy Eye - Part 8

When you close your eyes one at a time, you can see a shift, a move of the beads from side to side. While doing this, keep thinking and focusing on the bead in front of you, with each eye separately. That means you keep looking at that bead, but you will see all the beads shifting because each eye sees the bead from a different angle, and even from a different distance. Only when both eyes are open can your brain measure the distances more precisely. After doing it forty times, open both eyes, and when you look at the first bead, the rest should appear to be doubled.

The bead you are focusing on is being viewed with your central vision. The ones you are not directly looking at are being viewed with your peripheral vision. The nervous system and the brain see one image with central vision and two separate images with peripheral vision. When you look at an object straight in front of you but focus on another object in front of that object, the object you focus on will appear to be single, and the one you don't focus on will appear to be doubled. You want to become capable of distinguishing between the one you look at directly and the one that you don't, so that the one you are looking at appears to be single and the one you aren't looking at appears to be doubled.

Holding Double

If you were able to see double, the next point is to hold the double. You will find that most people who can produce a double image can hold it for thirty seconds, maybe even a whole minute, before they become fatigued. When this happens, of course, they should massage around their eyes, palm or sun, look into the distance, or do long swinging until the fatigue goes away. You can blink as you do the exercise, and, hopefully, you won't lose the double image.

Your goal is to be able to hold a double for a full ten minutes. You can move from one double to another. You can see the front bead as single and all the other four as doubles. You can move through the five beads, one after another, and hold each double for two minutes. So, you don't have to stay at one point for the full ten minutes, but you should continuously see double for the duration.

You can then increase the amount of time that you see double, and try to go all the way to twenty minutes, or even to half an hour. You can decide one time, in a marathon session, to look at one bead and see the other four as doubles for ten minutes each; therefore, you would see double for fifty minutes. As long as the strain is not too high, this is a great exercise for good coordination between the two eyes.

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